Ages 7 - 13 Years
Yogli Children's Yoga
A unique, fun-filled online program for children to experience a joyful blossoming of their natural potential through interactive live sessions.
Program Details
Experience the profound and life-transforming sciences of Classical Hatha Yoga. Offered in its pristine purity, structured by Sadhguru, and taught by certified teachers.
Carefully structured modules designed to suit various age groups and physical requirements.
Ages 7 - 13 Years
A unique, fun-filled online program for children to experience a joyful blossoming of their natural potential through interactive live sessions.
Program Details
Physical Fitness
A series of 31 dynamic processes to strengthen the muscles, activate the joints, and build phenomenal physical fitness and resilience without any equipment.
Program Details
System Alignment
A set of powerful postures to align the inner system with the cosmic geometry, elevating one's consciousness and stabilizing the physical body and mind.
Program Details
Devotional Chant
A powerful devotional chant dedicated to the sacred serpent, enhancing vyana prana, boosting immunity, and bringing wellbeing.
Program Details"Classical Hatha Yoga is not a physical exercise. It is a phenomenal process of aligning the inner system to the cosmic geometry." – Sadhguru
Our practices are taught exactly as they have been passed down for thousands of years, without any modification or dilution. Certified teachers undergo over 1750 hours of intensive training at the Isha Hatha Yoga School in Coimbatore, India.
Founder, Isha Foundation
Certified Isha Hatha Yoga Teacher
Trained under the direct guidance of Sadhguru at the Isha Yoga Center, Adheera has completed an intense 21-week Hatha Yoga Teacher Training program.
With a deep passion for sharing the classical yoga sciences in their pristine form, she offers personalized workshops, children's online batches, and advanced fitness modules for adults across Bangalore.
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